Ayurveda: A Holistic Approach to Health outlines the basic principles and practices of this ancient secret to a long and happy life.
The ancient Indian “science (veda) of life (ayur),” Ayurveda dates back more than five thousand years. It provides a holistic approach to healthy living, guiding us on how to enhance our physical, mental, social, and spiritual harmony.
Ayurveda: A Holistic Approach to Health is an accessible guide to this traditional system of medicine, breaking down age-old techniques to give readers the tools to apply the practice to modern life. The book covers diagnosis, preventative medicine, and methods to cure oneself from different ailments.
This book is part of the Mandala Wisdom Series, an introductory collection on Eastern wisdom and spirituality, providing readers with the tools to enhance their health and well-being.
| HEIGHT: | 180 cm - 5' 11” |
| BUST: | 83 cm - 32” |
| WAIST: | 57 cm - 22” |
| HIPS: | 88 cm - 35 |
| SHOE SIZE: | 39 - 6 |
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LT01: 70% wool, 15% polyester, 10% polyamide, 5% acrylic 900 Grms/mt
- Machine wash
- Mashine wash, permanent press
- Machine wash, gentle or delicate
- Hand wash
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- 30°C or 80°F
- 40°C or 105°
- 50°C or 120°F
- 60°C or 140°F
- 70°C or 160°F
- 95°C or 200°F
- 30°C or 80°F
- 40°C or 105°F
- 50°C or 120°F
- 60°C or 140°F
- 70°C or 160°F
- 95°C or 200°F
- Do not wring
- Bleach if needed
- Do not Bleach
- Non-chlorine bleach if needed
- Non-chlorine bleach if needed
- Trumble dry
- Dry normal, low heat
- Dry normal, mediun heat
- Dry normal, high heat
- Dry normal, not heat
- Hanf to dry
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- Dry flat°
- Dry in the shade
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- Dry
- Do not dry Clean
- Iron any temp, steam
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- Maximum 110°C or 230°F
- Maximum 150°C or 300°F
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- No steam
- Dryclean
- Any solvent
- Except tetrachlorethylene
- Petroleum solvent only
- Wet cleaning
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MONARI
Ethically Considered Collection: Monari stands for authenticity and attention to detail! With a love of fashion and designed in Germany, Monari’s unique prints and details make a gorgeous statement. Whether for everyday life, for the office or for special occasions: Monari offers today's self-confident women's fashion items that are second to none
MONARI
Ethically Considered Collection: Monari stands for authenticity and attention to detail! With a love of fashion and designed in Germany, Monari’s unique prints and details make a gorgeous statement. Whether for everyday life, for the office or for special occasions: Monari offers today's self-confident women's fashion items that are second to none
BONDI BOOST
Free From Sulphates, Parabens, Silicones, DEA/TEA/MEA, Mineral Oils and Drying Alcohols. Safe for Coloured & Chemically Treated Hair. Achieve Optimal Hair & Scalp Health. Parabens & Sulphates Free. 100% All Natural. Organic.
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